Skill Video of the Week...hand/eye coordination, reaction and digging. Go for the jugular.
Overcoming distractions, videos from the tour, mysterious Drew sightings
Skills Video of the Week - when the weathers bad, the bad get skills...
Get your routine on, WOW power and footwork
It's important to floss - WOW (squat jumps) - more faceplant competition
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Bonus Episode...Hosts Drew Mallin and Dave Palm ask 'Did you know ?'; fun with Mistletoe; Joyous Christmas Caroling.
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Skills video of the week via Panama City - attacking locations - check that 7 feet tall volleyball player...
Workout of the Week (WOW) - upper body...grinding gears...simmer down your service
Skills - passing, setting and location under pressure; carry a tissue; Happy Valentines Day!
FAU ribbon cutting; Work Out of the Week (WOW); hey, does your face hurt?